http://torontowomensfitness.wordpress.com/2008/08/19/life%e2%80%99s-basic-necessity/ Inspiring Womens Wellbeing Through Fitness! Fri, 06 Nov 2009 20:24:02 +0000 http://wordpress.com/ hourly 1 http://torontowomensfitness.wordpress.com/2008/08/19/life%e2%80%99s-basic-necessity/#comment-24 Ayeesha Tue, 09 Dec 2008 02:10:13 +0000 http://torontowomensfitness.wordpress.com/?p=36#comment-24 San Pellegrino, Perrier, when I get bored I drink these, I would hope it's the same thing? I love the taste! San Pellegrino, Perrier, when I get bored I drink these, I would hope it’s the same thing? I love the taste!

]]> http://torontowomensfitness.wordpress.com/2008/08/19/life%e2%80%99s-basic-necessity/#comment-10 shawnbyfield Wed, 20 Aug 2008 03:36:07 +0000 http://torontowomensfitness.wordpress.com/?p=36#comment-10 I know I forget to drink enough water. But sometimes I drink juice or ginger ale. Would that count as some of my water intake? I know I forget to drink enough water. But sometimes I drink juice or ginger ale. Would that count as some of my water intake?

]]> http://torontowomensfitness.wordpress.com/2008/08/19/life%e2%80%99s-basic-necessity/#comment-9 Aurora Tue, 19 Aug 2008 20:59:17 +0000 http://torontowomensfitness.wordpress.com/?p=36#comment-9 I've also read that it's smart to make water rich foods like soup and fruit a part of your diet. They help to hydrate and make up part of your daily water consumption as well. I’ve also read that it’s smart to make water rich foods like soup and fruit a part of your diet. They help to hydrate and make up part of your daily water consumption as well.

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