Why Take a Group Fitness Class…

…Over Going to the Gym Alone?

Because – Exercising in a group increases motivation and adds enjoyment to a fitness program!

Committing to group fitness classes outside the gym holds you accountable and creates the routine of having a regular time and place to workout.

This is key for those who have trouble “fitting exercise into a busy schedule” enabling them to put their excuses aside, by making the time, and the choice to make a change!

Need more convincing?

Top 5 reasons why you should join a Women’s or Men’s only fitness class:

  1. You’ll get a fitness instructor who is experienced and qualified –don’t know how to conduct yourself in a gym? Problem solved!
  2. No monthly membership fees going to waste – stop paying for a membership that you aren’t getting full use out of!
  3. Small class sizes – that motivate without a stressful and hectic environment of a crowded class room
  4. Private, clean and inspiring facility – away from the chaos of a congested gym, choose a bright, inviting and appealing atmosphere
  5. The most fun you’ll ever have – Look forward to coming to class each week. Group exercise that is enjoyable and invigorating. A program you’ll be inspired to stick with!

Find the right fit for you.

Women’s only fitness classes
www.EvaRedpath.com
NEW classes starting November.

Men’s only fitness classes…coming soon…December 2008

Be well,

Eva

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