Toronto Women’s Fitness Classes 2010 Session Dates

The following are the finalized dates and details for the first session of my Toronto Women’s Only Body Conditioning by Dancers classes for the New Year.

Registration will open this Tuesday December 15th.

Incase you need a little convincing that this is the ONLY fitness class you NEED this year take a look at my new class demo

Different from the usual format, this session will start off with a week of preview classes, followed by the 8 week session starting one week later.

*   *   *   *   *

Preview Class Dates:
Wednesday January 6th 8:05pm
Thursday January 7th 10:00am & 8:05pm
Sunday January 10th 12:10pm
Monday January 11th 10:00am & 8:05pm

Preview Class Details:
The preview class will consist of a 1 hour version of the new session, followed by a presentation of the BCBD New Years Challenge – a 21 day workbook I’ve developed to help you set fitness and nutrition New Years Resolutions and keep them!

Drop in rate of $15 per class, RSVP required, limit of 12 participants per class

Please Note: The session dates start one week later, as I will be out of the city from January 13th-20th. Attendance in the preview classes is not mandatory, they were created as an option for those who desire to fill the time before the start of the 8 week session.

*   *   *   *   *

2010 Session Dates:
-> SUNDAYS 12:10 pm – 1:25 pm
January 24th – March 14th

-> MONDAYS 10:00 am – 11:15 am
January 25th – March 15th

-> MONDAYS 8:05 pm – 9:20 pm
January 25th – March 15th

-> WEDNESDAY 8:05 pm – 9:20 pm *at L3
January 27th – March 17th

-> THURSDAYS 10:00 am – 11:15 am
January 21st – March 11th

-> THURSDAYS 8:05 pm – 9:20 pm
January 21st – March 11th

Session Registration:
Registration link: Paypal links will go live Tuesday December 15th – thats when you can claim your spot!

Feel free to forward the link to Friends and Family members or ask Santa for one of the most useful and rewarding gifts this year!



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