Posts Tagged ‘lee anne ga’

21 Day Challenge – Week 6

February 20, 2011

The Final Week

Goals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it’s who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment.

Congratulations this is your last week! Wishing you the best of luck, you should be proud of yourself for making it this far. I cannot wait to read your conclusion journals and thoughts on this experience. Your journey and transformation has been an inspiration to follow. I am proud of you all!

With love


To Read Week Five Journal Entires Click Here

A Huge Thank You To Our Experts

Lee Anne Galloway a Motivational Life Coach dedicated to empowering women towards positive change.  Believes “The secret to changing your life is changing your thoughts” shared some invaluable tools to reshaping our self talk.

Natalie Roy a Yoga Teacher & Meditation Therapist shared with us a guided meditation exclusively available to the 21 Day Challenge participants for personal meditation practice. A powerful tool for getting to know yourself & the self you wish to become.

The ladies of The Living Kitchen Sarah Grossman and Tamara Green, Chief Nutritionist, Creative Chef and Green Gardeners “inspiring health, vitality and healing through conscientious eating & loving good food” shared 11 Tips For Eating Well and Feeling Great.

Susan Hobson Principle Performance Coach at Elite: High Performance Coaching whose mission is to help clients “Envision, Execute & Elevate!” Shared with us the steps to creating your Personal Roadmap to Success


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