Posts Tagged ‘Roadmap to Success’

21 Day Challenge – Week Five

February 13, 2011

Week Five

Every single life only becomes great when the individual sets upon a goal or goals which they really believe in, which they can really commit themselves to, which they can put their whole heart and soul into. Your life changes the moment you make a new, congruent, and committed decision.

Congratulations this is your second last week! Wishing you the best of luck, don’t forget about your experts, they are here to help you, reach out to them or visit their websites. I am so proud of you and the best part is how proud you are of each other. Continue to read each others entries, be inspired and know that you are not alone in this journey. I am inspired by all of you!

With love

Eva

www.BodyConditioningByDancers.com

To Read Week Four Journal Entires Click Here

Your Experts

Lee Anne Galloway a Motivational Life Coach dedicated to empowering women towards positive change.  She believes “The secret to changing your life is changing your thoughts” and will share some invaluable tools to reshaping your self talk.

Natalie Roy a Yoga Teacher & Meditation Therapist shares with us a guided meditation exclusively available to the 21 Day Challenge participants for personal meditation practice. A powerful tool for getting to know yourself & the self you wish to become.

The ladies of The Living Kitchen Sarah Grossman and Tamara Green, Chief Nutritionist, Creative Chef and Green Gardeners “inspiring health, vitality and healing through conscientious eating & loving good food” share 11 Tips For Eating Well and Feeling Great.

Susan Hobson Principle Performance Coach at Elite: High Performance Coaching whose mission is to help clients “Envision, Execute & Elevate!” Shares with us the steps to creating your Personal Roadmap to Success

 

Body Conditioning by Dancers 21 Day Challenge

January 15, 2011

If there were a time to make a change, the time is NOW! You owe it to yourself to make your health and well being a priority this year. I’ve assembled a team of Toronto’s top experts to help you reach your goals.

The Experts


Lee Anne Galloway a Motivational Life Coach dedicated to empowering women towards positive change.  She believes “The secret to changing your life is changing your thoughts” and will share some invaluable tools to reshaping your self talk.

Natalie Roy a Yoga Teacher & Meditation Therapist shares with us a guided meditation exclusively available to the 21 Day Challenge participants for personal meditation practice. A powerful tool for getting to know yourself & the self you wish to become.

The ladies of The Living Kitchen Sarah Grossman and Tamara Green, Chief Nutritionist, Creative Chef and Green Gardeners “inspiring health, vitality and healing through conscientious eating & loving good food” share 11 Tips For Eating Well and Feeling Great.

Susan Hobson Principle Performance Coach at Elite: High Performance Coaching whose mission is to help clients “Envision, Execute & Elevate!” Shares with us the steps to creating your Personal Roadmap to Success

 

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The 21 day challenge is FREE to take part in and was presented the first day of the new Body Conditioning by Dancers session, the challenge  runs from the 2nd week of the session January 16th to February 26th. 6 weeks in length – the first 3 weeks (21 Days of the Challenge) being the most crucial time in committing to change.

In the 8th week of the session results and the winners will be announced. With many great prizes up for grabs, including 2, 8 week sessions of BCBD classes, one on one sessions from each of the experts and 5, 1 week unlimited passes from Moksha Yoga Uptown.

The challenge participants will be journaling and video blogging about their experience right HERE. Feel free to leave your comments and words of encouragement. I hope that the challenge inspires you.

To my ladies taking part in the 21 Day Challenge: Thank you for accepting the challenge, I look forward to your transformation.


LET THE CHALLENGE BEGIN…

21 Day Challenge Week OneDo You Accept The Challenge?


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